Nupo Diet VLCD (Very Low Calorie Diet) is a responsible, well documented and efficient diet for those, who wishes - or need - a fast kickstart to their weight loss. A quick and safe kickstart to begin your weight loss, and break the old habits regarding your diet. 

For optimal efficiency, replace all your meals - for a period of 1-3 weeks - with 6 portions of Nupo's Diet Shakes per day. The 6 portions contains an optimal composition of protein, fibre, and all the vitamins and nutrients that your body need during the day - and minimize your calorie intake with only 700 calories per day*. The optimal composition of the Nupo Diet products means that you do not lose muscle mass, but your primary weight loss will be from excess stored fat.

* Normal intake for an adult is around 2000-3000 calories per day.


Nupo's Diet VLCD products contain a limited amount of carbohydrates. ”The lack” of carbohydrates, result in the body beginning to use the excess stored fat after 3-4, instead of carbohydrates. This state is called ketogenisis and leads to a series of positive effects for those that wishes - or need - to loss weight.



When you replace all your meals with Nupo's VLCD products, many experience a tough stage during the first 3-4 days before the body goes in to ketosis. A lot of people feel a great hunger and need to fill their stomach with something. To prevent this period - or make it easier - Nupo has developed SLIM BOOST FILL MY TUMMY*, which is fibres in a capsule that gives you the feeling of being satiated. SLIM BOOST FILL MY TUMMY fills your stomach with the natural fibre; Glucomannan, which has an exceptional ability to absorb water, many times its own volume, and it gives you the feeling of being satiated.

We have added chromium, to enhance the effect of FILL MY TUMMY, which helps keeping your blood sugar level stable. We have also added buckthorn, as research shows that buckthorn enhances the activity in the tract and promotes the metabolism. Furthermore, buckthorn is naturally rich in vitamin C that contributes to normal energy metabolism as well as the normal functioning of the immune system.

* Remember to drink plenty of water (1-2 glasses) on ingestion of SLIM BOOST FILL MY TUMMY.


  • A simple and efficient diet that is easy to use.

  • A complete diet that guarantee you a correct composition of nutrients and a low calorie intake

  • A safe and reliable diet that is based on 35 clinical studies.

  • An easy solution that replaces your regular diet with six meals a day.

  • Meals that is prepared in two minutes.

  • Nupo Diet is a simple solution for you that wants to be able to focus on other things besides your diet. Use Nupo Diet to kickstart the new you!

We recommend that you use Nupo Diet during a period of maximum 3 weeks, hereafter we recommend taking a break for 1-2 weeks with a normal and healthy diet, before you can continue using Nupo's VLCD-shakes.